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All those dramatic, chemical, sticky, everlasting affairs boil down to a handful of fleeting sentences. Osho calls friendliness “the highest form of love,” because friendship transcends neediness and lust.

But instead of rehashing my personal past, I offer six simple guidelines for joyful sexual relationships. Open communication is the essential foundation of every relationship. Friendships that evolve organically into romantic relationships are often the most successful.

This is all the wisdom I have gleaned about partnerships, dating, sex, love and romance over the past 16 years.

How simultaneously empowering and pathetic: My entire love life can be summarized in mere paragraphs. Friendship means things in common, compassion, mutual respect.

Charlie Stelle, have been researching the landscape and found that people over 60 represent the most rapidly growing demographic in online dating.

You can read an article about the ongoing study by clicking here.

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Like yoga (and tennis and any habit), total honesty takes practice. When sex enters the picture, it intensifies everything. When bridging the gap between friendly love and romantic love, it’s best to define the relationship’s boundaries frequently. Act with integrity, and share your intentions for yourself and for the relationship with your partner. When you meet someone new, maintain a beginner’s mind. Anyway, yes, point taken—women, just as much as men, are quite capable of detached sex. When I wrote “there’s no such thing as casual sex,” all those moons ago, I meant that although the “hookup” may often appear to be casual, it’s actually not because sex is inherently intimate and begs for a meaningful emotional connection—love, ideally—between partners.

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